Daily Delight Devotional – Tuesday, January 20, 2026

Walk in the Spirit, and ye shall not fulfil the lust of the flesh.

Galatians 5:16 (KJV)

The flesh fights against the spirit. The flesh wants comfort and quick pleasure. If the flesh is strong, it becomes hard to hear God and obey Him. Fasting helps us bring the flesh under control.

When we fast, we say “No” to wrong desires. We train our body to follow our spirit. We choose prayer over distractions. We choose God’s Word over sin. This is how we grow in strength.

Today, decide to walk in the Spirit. Use fasting to discipline your body. Let God’s Spirit lead your life.

Insight: Fasting helps you win over the flesh.

Prayer: Lord, help me walk in the Spirit daily.

Daily Bible Reading: Romans 8:5, 1 Corinthians 9:27